This page reproduces the Winsole pressure distribution study neutrally. All figures, statements and limitations derive exclusively from the study document — nothing is added and nothing omitted.
Title and subject
The carbon cycling shoe insole — pressure distribution analysis inside the cycling shoe
The study examined the effects of an insole fitting by the company Winsole directly inside the cycling shoe. Measurements were taken not at the pedal and not on a measuring plate, but between foot and shoe.
Abstract
The objective of this study was to examine the effects of an insole fitting by the company Winsole directly inside the cycling shoe. For this purpose, pressure distribution analyses of various male and female cyclists from different performance classes were produced and examined by means of pressure measurements inside the cycling shoe. The data show clear indications of improvements in power transfer and in the optimisation of the musculoskeletal system as a whole.
The key figures
- Measurements
- 9
- evaluated measurement pairs per figure
- Mean force increase
- 58 N
- across all measurements
- Range
- 9–180 N
- smallest to largest increase
- Deviation from 50/50
- 7.4 N → 6.4 N
- without insole → with Winsole (1 N lower)
The value of 6.4 N follows from the study's statement that deviations with Winsole are 1 N below the mean of 7.4 N.
Conclusion of the study
What the study does not state
- According to the study the relationship between absolute pressure level and the magnitude of the force increase is plausible, but it could not be conclusively quantified.
- The study names a dedicated target group analysis as a possible next step of investigation.
- The document contains no details on the number, age or gender distribution of the individual test participants — it only states that male and female cyclists of different performance classes were measured.
- The document names neither manufacturer nor model of the pressure measurement system used, and reports no statistical parameters such as significance level or standard deviation.
- The study contains no statements on watt figures, time savings, race results or medical effects.
The study in detail
- Study designObject of investigation, sample and procedure of the measurements inside the cycling shoe.
- Measurement methodsWhy pedal pressure was measured instead of speed and how force in newtons is defined.
- ResultsAll key figures of the study: 58 N mean force increase, range 9 N to 180 N, symmetry.
- Pressure distributionThe pressure scans of Figure 3 and the concentration towards the big toe joint.
- Power transferForce increase per measurement and the observed relationship with the pressure level.
- Left-right symmetryDeviation from the 50/50 distribution: 7.4 N without insole, 1 N less with Winsole.
- Charts explainedFigures 1, 2 and 3 read step by step — axes, units and how to interpret them.
- Study FAQOver 40 questions and answers on the study — including what it explicitly does not state.
- Study glossaryTechnical terms of the study explained: newton, pressure distribution, symmetry, carbon core and more.